Hi.
My name is Rasheeda, I am a Certified Holistic Nutritionist. Welcome to my blog on everything health & wellness, fitness and beauty. Hope you enjoy and feel inspired!
My name is Rasheeda, I am a Certified Holistic Nutritionist. Welcome to my blog on everything health & wellness, fitness and beauty. Hope you enjoy and feel inspired!
Free Consultation
Schedule a free complimentary consultation. We'll assess your current health, nutrition and areas of concern. Together, we create a comprehensive nutritional and lifestyle plan allowing you to live an optimal healthy life.
30mins
Custom 1 month meal planning
Includes: free consultation (up to 30 mins)
One month of customized meal planning to meet your nutritional needs. Each week I will create a new meal plan which includes: breakfast, lunch, dinner, snacks and supplement recommendations. You will also receive food journal.
Balance 8 Week Package
Includes: Free consultation (up to 30 minutes)
This program includes bi-weekly zoom calls and weekly customized meal plans to meet your nutritional goals. In addition you will also receive supplement recommendations, daily habit tracker, food journal and goal planner.
